About

"Kahani" (कहानी) is a Hindi word that translates to "story" or "tale" in English. Stories are what help us understand our world. your story is what brought you to this moment. Let's honor your Kahani in This healing journey.

About Me

Hi, My name is Lydia! My approach is holistic and trauma-informed, aimed at helping you find calmness in your body and alignment in your life. Together, we will work at your pace and explore your intentions for healing.

I specialize in:

intergenerational trauma,
racial trauma,
complex trauma,
anxiety,
depression.

Lydia Lamba, LMSW

Founder/Clinician

ABOUT

About Me

Hi, My name is Lydia! ​My approach is holistic and trauma-informed, aimed at helping you find calmness in your body and alignment in your life. Together, we will work at your pace and explore your intentions for healing.

I specialize in:

intergenerational trauma,

racial trauma,

complex trauma,

anxiety,

depression.

​

Hi, My name is Lydia! My approach is holistic and trauma-informed, aimed at helping you find calmness in your body and alignment in your life. Together, we will work at your pace and explore your intentions for healing.